Yoga for Kids
Yoga welcomes everyone, whatever their abilities. With attentive guidance and personalized care, children with additional needs can nurture independence, emotional balance, and holistic well-being—because love is always the answer.
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“Tina was so sweet with my daughter. She helped her get started with Yoga with basic poses and breathing exercises. My daughter loved the first class and is eagerly looking forward to the next class.”
Radha S.
Our offerings
Yoga for Kids with All Abilities
This joyful, inclusive class is designed so every child—regardless of ability or background—can experience the benefits of yoga. Led by experienced instructors, sessions feature adaptable poses, playful movement, and mindfulness exercises suited for diverse needs. Children are encouraged to explore, connect, and thrive in a supportive environment that celebrates uniqueness, promotes self-confidence, and fosters well-being for all.
INVESTMENT:
Small Group Class (In-Studio or Online): $35 / hr
Private Session (In-Studio): $115 / hr
Monthly Small Group Pass: $199 / month (Unlimited in-studio small group classes)
Yoga for Kids with Additional Needs
Designed for neurodiverse children and those with unique neurological or developmental conditions (including Autism, ADHD, Down Syndrome, Cerebral Palsy, and HNRNPU), this program offers a gentle, playful approach to holistic well-being. Classes are held in a sensory-friendly space and follow a predictable structure to reduce anxiety. Through mindful movement, breathing games, and low-pressure parallel play, children build muscle tone, enhance body awareness, and develop practical self-calming and regulation tools. Parents are encouraged to practice alongside their children.
INVESTMENT:
Private Session (Online): $100 / hr
Private Session (In-Studio): $115 / hr
Private Session (Off-Site): $165 / hr