Wellness Programs
With attentive guidance and personalized care, kids can nurture independence, emotional balance, and holistic well-being—because love is always the answer.
“My daughter has been attending classes for over a year, and she really enjoys them. She says it is her favorite time of the day.” - Mary S, 42
Designed for every child’s needs
Yoga for Neurodivergent Kids
This specialized yoga program is designed to support neurodiverse children, including those with Autism, ADHD, and related learning or sensory differences. Every class is a gentle, playful journey focusing on self-regulation, emotional growth, and physical and overall well-being.
Classes follow a predictable structure to help reduce anxiety and offer a familiar, comforting experience. Each session creates a sensory-friendly space with minimal distractions, allowing kids to relax into their own bodies without overwhelming stimuli. Activities emphasize mindful movement, adaptable yoga poses, breathing exercises, and cooperative games, all tailored for different learning styles and abilities.
Private class: $115/hr
Small group class (4 students max): $35/hr
Yoga for Neurodivergent Kids
This specialized yoga program is designed to support neurodiverse children, including those with Autism, ADHD, and related learning or sensory differences. Every class is a gentle, playful journey focusing on self-regulation, emotional growth, and physical and overall well-being.
Classes follow a predictable structure to help reduce anxiety and offer a familiar, comforting experience. Each session creates a sensory-friendly space with minimal distractions, allowing kids to relax into their own bodies without overwhelming stimuli. Activities emphasize mindful movement, adaptable yoga poses, breathing exercises, and cooperative games, all tailored for different learning styles and abilities.
Private class: $115/hr
Small group class (4 students max): $35/hr