SMALL GROUP CLASSES
Small group classes (maximum of 4) offer a welcoming space for kids and adults alike, where every person receives personalized attention and guidance. In this intimate setting, participants explore yoga at their own pace while connecting with others, embracing community, inclusion, and growth. Every class is open to all abilities, supporting well-being, confidence, and a sense of belonging—because everyone deserves to feel seen, supported, and inspired on their journey.
Adoptive Yoga for All
$30/hr for a small group class (maximum of 4)
This inclusive class welcomes every body, background, and ability. Adapted poses, supportive guidance, and mindful movement ensure that each participant can access yoga’s benefits in a safe, personal way. Whether you’re new to yoga or seeking gentle, customized practice, “Adoptive Yoga for All” meets you where you are—empowering growth, well-being, and connection for everyone.
Yoga for Kids with All Abilities
$30/hr for a small group class (maximum of 4)
This joyful, inclusive class is designed so every child—regardless of ability or background—can experience the benefits of yoga. Led by experienced instructors, sessions feature adaptable poses, playful movement, and mindfulness exercises suited for diverse needs. Children are encouraged to explore, connect, and thrive in a supportive environment that celebrates uniqueness, promotes self-confidence, and fosters well-being for all.
